Meet Anna

I’m Anna, the owner of Anna Osborn Sleep Consulting, and I live in Littleton, Colorado with my husband and 3 kids. My oldest son is now 4.5 years old but I still remember what it felt like when he was a newborn and we couldn’t get more than a 90 minute stretch of sleep. The severe lack of sleep greatly impacted my mental health. My experience as a first time mom is what created a desire in me to help other exhausted families!

As parents, there is a strong correlation between our rest (or lack there of it!) and our mental and emotional health. When we lack the rest we need, it is much easier for things like postpartum depression, anxiety, or even rage to take over. Personally, that was my experience before sleep training my first child. For these reasons I am an advocate of doing what works for your family. If you feel sleep training is not right for you or your baby, that is okay! But no matter what, I hope you choose to prioritize rest and hope that you never feel shame about asking for help.

My desire as your sleep consultant is to empower you with knowledge about your child’s sleep so that you can tackle any issue or schedule change with confidence! I believe as parents we should prioritize rest for the whole family and should especially prioritize our own mental and emotional health. I work with babies as young as 3 months old and children up to 4 years old. My approaches are holistic and hands-on.


While "sleep training" can be a taboo term or subject, I truly believe in the importance of prioritizing sleep for the whole family. We teach our children to do many things and I believe one of those things should be sleep. Sleep is nourishment for our bodies and an essential piece of our children's development. Did you know our children can regulate their emotions better when they're well rested? And that their immune systems strengthen during sleep! With the proper rest, our children can be more attentive, happy, able to focus, and problem solve. I also believe that tackling sleep issues requires a holistic approach and that sleep training methods should be hands-on and responsive.

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